It increases life expectancy, helps cut diabetes risk, improves cholesterol, improves asthma symptoms, controls weight, keeps heart healthy, improves flexibility, increases muscle tone & strength, is an ideal exercise for stiff muscles, sore joints and arthritis. It is easier for obese people to swim rather than workout in gym as your body is submerged in water and you have to bear only 10 percent of your body weight.

Saying all this, one should also be aware of some of the best swimming pools in Coimbatore. Coimbatore has a number of places for learners where swimming classes and coaching are provided. Some of the swimming clubs also provide additional services like Aerobic and fitness classes. Various tecniques like Flutter Kick, backstroke, freestyle, front strokes are taught in these swimming classes in Coimbatore.
Before enrolling for a swimming class keep the following things in mind:

Saying all this, one should also be aware of some of the best swimming pools in Coimbatore. Coimbatore has a number of places for learners where swimming classes and coaching are provided. Some of the swimming clubs also provide additional services like Aerobic and fitness classes. Various tecniques like Flutter Kick, backstroke, freestyle, front strokes are taught in these swimming classes in Coimbatore.
Before enrolling for a swimming class keep the following things in mind:
- Hygiene and cleanliness of the pool
- Qualifications of the swimming coach
- Registration of the Swimming pool
- Safety measures of the pool and the club
List of Swimming Pools in Coimbatore
Swimming pool
Address: 2X5Q+26M, Unnamed Road, Red Fields, Puliakulam, Coimbatore, Tamil Nadu 641045
Vinmar Pools Coimbatore
Address: No. 2/268A, Vellankanni Nagar TT Palayam Post, Kalampalayam, Coimbatore, Tamil Nadu 641010
Phone: 098403 85085
Rathinam Swimming Pool
Address: WXHF+6F, Coimbatore, Tamil Nadu 641021
S Cube Health Club - swimming pool, badminton court, party hall
Address: Kondaiyapalayam, Saravanampatti, Tamil Nadu 641110
Phone: 098652 75254
Bharathiar University Swimming Pool
Address: 2VWG+47C, Unnamed Road, Tamil Nadu 641046